2012 Official Result
| Pos | Category | Swim(pos) | Bike(pos) | Run(pos) | Total |
|---|---|---|---|---|---|
| 83 | Men30-39 | 0:57:11 (262) | 3:44:05 (270) | 3:00:28 (217) | 7:41:46 251 |
Compare with last year’s result:
2011 Official Result
| Pos/Overall | Category | Swim | Bike | Run | Total |
|---|---|---|---|---|---|
| 99/307 | Men30-39 | 0:57:28 | 4:10:56 | 3:28:51 | 8:37:15 |
A lot of improvement on the bike & run leg. Thanks to the harder and more serious training done this time. And thanks to the new bike route which is flatter.
bro, relay ada tak? aku ngidam nak TRi. tapi tak tau begenang.. kuikuikui..
itik serati
-ajoku-
relay ada… tgk laa taun dpn aku tak tau laa nak masuk full ke tak 😀
bosan2, main relay plak ke taun depan tgk cmne 😀