When : 13/11/2011 Where : Sri Manjung, Perak. What : 11km run + 64km bike […]
Category: Running
Putrajaya Night Marathon 2011
The nite was hot n humid. Almost no wind at all. But it rained […]
Tribute to Kharis Idris
Tonite (15/10/2011), i will be running half-marathon in Putrajaya Night Marathon, in tribute to a […]
Adidas KOTR 2011
This year, it was held at Sunway Pyramid, running on the NPE highway. Clocked 1:44 […]
Mental Tips for Marathon Running
How to Stay Focused and Mentally Tough… Running a marathon tests your mental strength as […]