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How to Exercise Twice a Day the Smart Way
Cycling, Running, Sports, Swimming, Training, Triathlon

How to Exercise Twice a Day the Smart Way

Posted on April 20, 2017February 21, 2019

Mike Harrington/Getty Images
Of course, no one wants to end up sick or injured, so you have to be smart about implementing a two-a-day plan. According to Mentore, these are the rules of thumb you should consider when starting your plan.

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