Taken from Triathlon Malaysia website.
| No | Date | Event Name | Venue |
| 1 | 29 Mar 2009 | Lake Kenyir International Triathlon 2009 | Lake Kenyir, Terengganu |
| 2 | 12 Apr 2009 | Kapas Marang International Swimathon 2009 | Kapas Island, Terengganu |
| 3 | 26 Apr 2009 | Kuantan Off-Road Triathlon 2009 | Kuantan, Pahang |
| 4 | 07 Jun 2009 | Kuantan International Triathlon 2009 | Kuantan, Pahang |
| 5 | 11 Jul 2009 | Port Dickson International Triathlon 2009 | Port Dickson, Negeri Sembilan |
| 6 | 01 Aug 2009 | Desaru International Long Distance Triathlon 2009 | Desaru, Johor |
| 7 | 10 Oct 2009 | Perhentian Island Challenge 2009 | Perhentian Island, Terengganu |
| 8 | 28 Nov 2009 | Sarawak International Triathlon 2009 | Miri, Sarawak |